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Mayo Clinic; The Integrative Guide to Good Health : Home Remedies Meet Alternative Therapies to Transform Well-Being


作者: epub

ISBN: B01MQVQZ0P

语言: English

标签: 健康



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Mayo Clinic The Integrative Guide to Good Health Home Remedies Meet Alternative Therapies to Transform Well Being

Date: 2017
Pages: 416
ISBN-10: B01MQVQZ0P
ISBN-13: undefined
Author: Brent A. Bauer, Cindy A. Kermott, Martha P. Millman

Size: 41 MB
Format: epub
Download     >>    http://dailyuploads.net/nskkv7qgjtdv
IMPROVE TOTAL HEALTH WITHOUT PRESCRIPTIONSLooking for natural, noninvasive ways to strengthen and heal your body? Here, Mayo Clinic experts explain how to achieve personal wellness through nontraditional medicine and home remedies. Their revolutionary approach to health addresses the whole person — body, mind and spirit— by combining conventional care with innovative practices such as mind body techniques, acupuncture and massage therapy. With this book, you'll get advice for avoiding medical appointments while also learning when an appointment is needed. Practical, trustworthy and smart, this book will safely and naturally transform your well-being one page at a time.FIND INSIDE:Details on applying dozens of therapies, such as progressive muscle relaxation, Pilates, guided imagery and spirituality to enrich your lifeHome solutions to help manage common issues such as high blood pressure, osteoporosis,wrinkles, motion sickness, hives and stressSteps for administering first aid in emergencies such as bleeding, choking and heart attack
Kindle eBooks >> Health, Fitness & Dieting >> Alternative Medicine >> HealingKindle eBooks >> Medical eBooks >> Alternative & HolisticKindle eBooks >> Health, Fitness & Dieting >> Alternative Medicine >> Alternative Therapies


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